Deep beneath the noise and storm on the surface, deep beneath the
surging mental waves, there is that stupendous ocean of peace and
stillness. – Sri Swami Sivananda
Deep beneath the noise and storm on the surface, deep beneath the
surging mental waves, there is that stupendous ocean of peace and
stillness. – Sri Swami Sivananda
Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !