Cheerfulness keeps up the spirit of the one who possesses it, and brings a smile to the lips of others.
Cheerfulness keeps up the spirit of the one who possesses it, and brings a smile to the lips of others.
Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !