Sivananda yoga classes in Brussels & Amsterdam

Cheerfulness

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Cheerfulness keeps up the spirit of the one who possesses it, and brings a smile to the lips of others.

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Author: Ambika Yoga

Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !

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