Ambika Yoga

Sivananda yoga classes in Brussels

Yogi snack: NAKD raw bars

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NakdbarsI discovered these Nākd bars some years ago in London. They are delicious and a very good snack for an after yoga practice craving 😉

They are 100% raw, vegan, sugar+wheat+GMO+soy FREE with no hidden extras. Unfortunately, currently they are not (yet) organic or Fairtrade. Personally, I find that snacks can be part of a healthy diet, as long as you don’t use them as your main meal and it remains an exception rather than the rule. Nākd bars are an easy way to eat nutritious, healthy food without compromising on taste.The bars are made from natural ingredients such as fruits and nuts which are squeezed together into a bar and are easy to bring where-ever you go.

Besides some retail outlets (that I yet have to discover) they are only available through web order in Belgium: 18 euros for 18 bars. 6,20 euro shipping, which is waived if you order 3 boxes or more. I’d say, order a bunch with some friends and enjoy the healthy snack every now & then!

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Author: Ambika Yoga

Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !

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