Ambika Yoga

Sivananda yoga classes in Brussels


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A new Ambika Yoga newsletter is out !

Are you already receiving the Ambika Yoga newsletter? If not, feel free to register to receive (on average) a monthly mailing with a step by step pose (asana), a yogi recipe, general information about yoga.

The October edition has been sent today ! You can view it here online. The topics are: Swami Vishnudevananda, Kale, Cobra pose (Bhujangasana).

cobra muscles


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Early morning yoga challenge from 21 to 25 October 2013

sampoorna-yoga-03-FRONT-SITE

This is the 3rd time Sampoorna Yoga Studio organizes the Early Morning Yoga challenge, every day from Monday to Friday this week there’s a 60 minute asana class followed by a free yogic (vegan) breakfast. If you didn’t come yet, please do, it’s a wonderful experience and getting out of bed isn’t hard at all once you know you’ll give yourself the gift of yoga (& won’t have to think about breakfast as it’ll be prepared for you!).

Looking forward to welcoming you this week in at least once morning class.

Om Shanti