Meditation is t… October 9, 2013 by Ambika Yoga Leave a comment Meditation is the very essence and life of all spiritual Sadhanas. — Sri Swami Sivananda Feel free to share:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading... Related Author: Ambika Yoga Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !
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