Ambika Yoga

Sivananda yoga classes in Brussels

Meditation is t…

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Meditation is the very essence and life of all spiritual Sadhanas.

— Sri Swami Sivananda

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Author: Ambika Yoga

Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !

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