Are you in? Early morning yoga challenge: 31 March – 4 April 2014.

March 24, 2014 by Ambika Yoga 1 Comment

5 spring mornings of joyful yoga practice

Let this week be your kick-start to a daily morning yoga practice at home! On five consecutive mornings we meet up before our work and duties for a full practice of Sampoorna Yoga. There’s no better way to start the day! Yoga in the morning is just great for several reasons (see a previous post on this topic):

1. You are awake, full of energy and feel great.
2. You don’t need any stimulants such as coffee to wake up.
3. You feel proud of yourself.
4. You will feel more zen.

 

When: 31 March – 4 April 2014, daily at 7:00-8:00 (followed by free breakfast!)

With: The Sampoorna Yoga Studio team

Address: Sampoorna Yoga Studio, Hopstraat 40, 1000 Brussels

Price: 50€ for the 5 classes (or you can use your regular pass)

Registrations.

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