Ambika Yoga

Sivananda yoga classes in Brussels

Vegan snack: kale crisps

2 Comments

It’s kale season & I’m a huge kale fan, whether it’s juicing, in pesto & stews or crisps (chips) ! Make your own healthy snack, it only takes a couple of minutes. Enjoy them straight out of the oven, warm & crispy & healthy !

KaleIngredients

  • a bunch of fresh kale leaves
  • a dash of olive oil
  • a dash of lemon juice
  • 2 tbsp of nutritional yeast
  • salt & pepper

Preparation

  1. Preheat the oven to 180°C.
  2. Shred the leaves into smaller sizes (regular chips size).
  3. Wash & dry the kale leaves.
  4. Mix all the other ingredients into a big bowl.
  5. kale crisps 1Add the kale leaves and make sure all the leaves are coated with the dressing (add olive oil & lemon juice if needed).
  6. Spread the leaves out on a paper baking sheet or non-sticky re-usable baking sheet.
  7. Put in the oven for about 5 minutes or as long as needed until the leaves are crispy.
  8. ENJOY 🙂

PS: read up on the benefits of kale in a previous post: kale pesto.

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Author: Ambika Yoga

Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !

2 thoughts on “Vegan snack: kale crisps

  1. we grow kale in our garden. One of the easiest cabbages to grow yourself, and you can harvest throughout Winter!

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