Ambika Yoga

Sivananda yoga classes in Brussels

1 November 2015, World Vegan Day

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tumblr_mvljwq7EFL1qeweoho1_500Today, 1 November, it’s World Vegan Day. A beautiful and sunny one I may add. It’s the perfect day to post my story on becoming vegan and to reflect on all the sentients beings that are being slaughtered day in and day out for the sake of …. what?

Nourishing people, giving people energy and nutrients. Fortunately, we don’t need meat for our energy or nutrients, we can get those from healthy, cruelty free, ecological sources. Veganism is savoring the thousands (or more) delicious combinations of vegetables, grains, spices, pulses, herbs, proteins.

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Veganism is about non-cruelty. Veganism is “ahimsa” (compassion, non-violence). Veganism is about justice. Veganism is about ecology. Veganism is about health. Veganism is life. Veganism is yoga.

So try it too, at least today on #worldveganday.

On my blog I share my journey to becoming vegan as well as my sources of inspiration and recipes. Feel free to comment or ask me questions.

Above all, have a great day and enjoy some delicious vegan food.

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Author: Ambika Yoga

Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !

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