Ambika Yoga

Sivananda yoga classes in Brussels

Prenatal yoga certificate obtained

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In February I spent a prolonged weekend with a bunch of wonderful yoginis and Carla Anselm from Open Sky Yoga Center (USA) to learn about prenatal and postpartum yoga. We had a wonderful time, Carla is very entertaining and knowledgeable. It was an intense 3 days mini TTC.

prenatal yoga certificate

Prenatal yoga certificate

After the training we were supposed to do quite some homework, that I did bit by bit and finally handed in last month ! And yesterday the certificate and Carla’s feedback came in the mail ! It truly made my day.

I’ve been applying the teachings to my classes which held several pregnant students and it’s simply great to be able to offer them the guidance they need in that sacred special time of their lives. I even taught a couple of online (Skype) classes to my BFF who’s living in a different country.

All in all, it’s such valuable knowledge and I’m very grateful to my wonderful teacher for her guidance. Obviously this is only the beginning and I’m striving to take many more courses and learn from my students to be able to develop myself continuously.

 

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Author: Ambika Yoga

Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !

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