If for some reason you can’t go to a yoga class, find hereby a full Sivananda hatha yoga class including beginning & final prayers. Enjoy & bookmark!
Om shanti -ॐ शान्ति
If for some reason you can’t go to a yoga class, find hereby a full Sivananda hatha yoga class including beginning & final prayers. Enjoy & bookmark!
Om shanti -ॐ शान्ति
Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !