As from Saturday 6 February 2016 my weekly yoga class at Sampoorna Yoga Studio starts at 11:30AM, it’s a 60 minute hatha yoga class, Sivananda style, all levels.
Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !
You must be logged in to post a comment.