Ambika Yoga

Sivananda yoga classes in Brussels

19 March 2016: beginner’s workshop

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EknathKick-start your practice and discover yoga beyond physical postures!

In this workshop you’ll go through a basic hatha yoga class in slow motion, learning the details of each pose to practice yoga correctly and safely. 

You’ll also explore basic breathing exercises (pranayama) and get an introduction to the principles and philosophy of yoga.

No previous experience required. This workshop is suitable for everyone regardless of your level of fitness, weight, health, age etc.

 Price: 45€ (students/unemployed 35€)

Teacher: Eknath

When: Saturday 19 March from 15:00-18:00

Register

Om shanti -ॐ शान्ति

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Author: Ambika Yoga

Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !

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