Ambika Yoga

Sivananda yoga classes in Brussels

Quick pasta dish with leek, mushrooms, cherry tomatoes and garlic Ⓥ

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So one night I got home late & was hungry but hadn’t done groceries that day. Luckily I still had some fresh vegetables in my fridge and made up this quick dish. It’s great warm for dinner, but equally yummy as a (cold) lunch.

Screen Shot 2016-06-12 at 15.22.31Ingredients (4P)

  • Pasta (for 4 people), I used 300g whole wheat penne.
  • 1 leek (medium)
  • 10 mushrooms (medium)
  • 10-15 cherry tomatoes
  • 1 garlic clove (or 1 tsp asafetida powder)
  • Handful of fresh basil leaves
  • Good quality olive oil
  • Salt & black pepper

Preparation

  1. Boil water for pasta.
  2. Wash and cut the vegetables (leek: sliced; tomatoes: halves; mushrooms: quarts).
  3. Slice and dice the garlic clove.
  4. Heat olive oil in a skillet or wok and add leek, fry for 2 minutes, add mushrooms, fry until golden. Add garlic, stir for about 2 minutes. Add cherry tomatoes and let simmer.
  5. Add pasta to boiling water and cook according to instructions on packaging.
  6. Before draining the cooking water of the pasta, take out a small amount in a cup and set aside.
  7. Drain the pasta & splash with cold water.
  8. Add the pasta to the vegetables, add olive oil, salt, pepper & fresh basil and stir well.
  9. Add a bit of the cooking liquid if the mixture is too dry.
  10. Serve with a side salad (in picture: lettuce, tomato, nutritional yeast, roasted pumpkin & sunflower seeds with ume su vinegar) with a mustard dressing.

TIP: You can also add fresh spinach or endives or whatever you have in your fridge at that moment and you feel like adding. The tomatoes and cooking liquid give you a simply but deliciously light sauce.

Om shanti -ॐ शान्ति

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Author: Ambika Yoga

Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !

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