Want to go vegetarian or vegan?
Find out everything you need to know about healthy, balanced, plant-based nutrition.
There are many prejudices and concerns about changing to a vegetarian or vegan diet: Will I get enough protein? Will I be hungry? Will I need supplements? How do I ensure that I get everything I need?
This workshop clarifies such issues and gives tips on a delicious, healthy way of living. Obviously there’ll be several vegan finger foods to try out :-).
When: Saturday 1 October 2016 at 15:00-17:00 => World Vegetarian Day
Teacher: Annemarie Ijkema (Ambika), certified health coach and Sivananda yoga teacher
Price: 30€ (25€ for unemployed/ students)
Location: Sampoorna Yoga Studio, 40 Rue du Houblon/ Hopstraat, 1000 Brussels
Om shanti -ॐ शान्ति
ambikayoga.wordpress.com 
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