Sampoorna Yoga Studio organises Sunday Special classes, on the first Sunday of each month: these are long hatha yoga classes focusing on a specific theme.
This month (4 June) the theme is HEADSTAND (Sirshasana).
You’ll do exercises that prepare and strengthen the areas required for headstand, and practice the full posture step by step, learning to do it safely and correctly.
This workshop is not suitable for complete beginners.
Place: Sampoorna Yoga Studio
Price: 25€, or one tick in your yoga pass plus 5€