We’re already almost in December ! The year has passed so quickly. The last month of the year definitely requires more regular yoga sessions to help you deal with (possible) stress and the heavy eating that is often related to December festivities 🙂
Hereby my schedule:
- Saturday 2/12: 10AM & 11:30AM – 60 minute classes at Sampoorna Yoga Studio
- Extra: Wednesday 6/12: 6PM – 90 minute class at Sampoorna Yoga Studio
- Thursday 7/12: 6:30PM- 90 minute class at EU Council
- Saturday 9/12: 10AM & 11:30AM – 60 minute classes at Sampoorna Yoga Studio
- Extra: Tuesday 12/12: 6:30PM – 90 minute class at Yoga Roots
- Thursday 14/12: 6:30PM- 90 minute class at EU Council
- Saturday 16/12: 11:30AM – 60 minute class at Sampoorna Yoga Studio
- Thursday 21/12: 6:30PM- 90 minute class at EU Council
- Last class of the year: Saturday 23/12: 11:30AM – 60 minute class at Sampoorna Yoga Studio
Hopefully we’ll meet in class(es) in December, or otherwise in the new year.
FYI: in case you are pregnant, please inform me prior to attending the class, you can participate without a problem, but I’ll need to point out some alternatives forPranayama, the sun salutations, as well as for some asanas.
Om shanti -ॐ शान्ति
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