Ambika Yoga

Sivananda yoga classes in Brussels

Winter casserole Ⓥ

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If you are in need of some comfort food this season, then this recipe is ideal! Please share your variations of the recipe dish.

ail des ours

Wild garlic – Ail des ours – Daslook

Ingredients (4p):

  • 1-1,5kg medium sized potatoes
  • Big bunch of collard greens (‘bettes’ in French or ‘warmoes’ in Dutch)
  • 2 leeks
  • 6 medium/ large sized mushrooms
  • 400g vegan bacon (I used ‘De Vegetarische Slager’ available in The Netherlands and Belgium)
  • 1 (or more) garlic cloves
  • 200 ml of soy cream or more if you use more potatoes
  • 1 tsp of wild garlic
  • 2 tbsp of nutritional yeast
  • Olive or coconut oil
  • 1 tsp asafetida powder
  • 0,5 tsp chili flakes
  • Salt (Himalayan or sea) & black pepper

 

Preparation

  1. 20171218_203426

    on the plate

    Peel the potatoes and boil them in slightly salted water in about 20′ or until tender (put a fork in them to check).

  2. Preheat the oven to 180°C.
  3. Slice the leeks & collard greens wash and set aside.
  4. Clean the mushrooms with tissue paper (no water!), slice and set aside.
  5. Prepare the garlic (sliced or use a garlic press).
  6. Heat up some oil in a non sticky wok; stir fry the leek for a a few minutes until slightly brown; add the mushrooms, stir fry for another few minutes; add the collard greens, stir fry for a few minutes; add the  vegan bacon and mix in all the dry spices (not the nutritional yeast!), stir fry for another few minutes; lower the heat.
  7. Once the potatoes are done, pour out the water, rinse with a bit of cold water and slice the potatoes in equal quarters.
  8. Add the potatoes to the vegetables/ bacon mixture; add the garlic; add the wild garlic; add the soy cream and the nutritional yeast. Mix well. Then turn of the heat.
  9. Grease a medium sized oven dish with some oil.
  10. Fill the oven dish with the content of your wok, make sure the soy cream covers the mixture of vegetables, bacon & potatoes.
  11. Put the baking dish in the oven and back for about 30 minutes.

Serve like that or with a green salad.

20171218_203413

 

Om shanti -ॐ शान्ति

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Author: Ambika Yoga

Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !

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