Ambika Yoga

Sivananda yoga classes in Brussels

Join this workshop: yoga for beginners with Eknath

Leave a comment

EknathDear beginning yogi, please join the wonderful teacher Eknath in Sampoorna Yoga Studio this coming weekend for a full immersion in yoga for beginners.

During this workshop, you’ll move through a traditional Sampoorna Hatha Yoga class in slow motion. The class will zoom into the details of each pose (asana) to learn to practice the physical aspect of yoga safely. Furthermore, you’ll explore a few simple breathing exercises (pranayama) and look into some basic principles of Yoga philosophy.

No previous experience is required. This workshop is suitable for everyone regardless of your level of fitness, weight, health condition, age, etc.

Date & time: Sunday 21 January 2018, from 2-5PM.
PlaceSampoorna Yoga Studio,40 Rue du Houblon, 1000 Brussels

Om shanti -ॐ शान्ति

Advertisements

Author: Ambika Yoga

Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s