The year has JUST begun, happy 2019 to you and yours, may it bring prosperity, joy & yoga.
Check out my schedule for January 2019:
- Saturday 05/01: 11:30AM-60 minute class at Sampoorna Yoga Studio
- Wednesday 9/01: 6PM-90 minute class at Sampoorna Yoga Studio
- Thursday 10/01: 6:30PM- 90 minute class at EU Council
- Wednesday 16/01: 6PM-90 minute class at Sampoorna Yoga Studio
- Thursday 17/01: 6:30PM- 90 minute class at EU Council
- Wednesday 23/01: 6PM-90 minute class at Sampoorna Yoga Studio
- Thursday 24/01: 6:30PM- 90 minute class at EU Council
- NEW: TUESDAY 29/01: 7PM-90 minute beginner’s class at Sampoorna Yoga Studio
- Thursday 31/01: 6:30PM- 90 minute class at EU Council
Hopefully we’ll meet again soon in class(es).
FYI: in case you are pregnant, please inform me prior to attending the class, you can participate without a problem, but I’ll need to point out some alternatives for Pranayama, the sun salutations, as well as for some asanas.
Om shanti -ॐ शान्ति
ambikayoga.wordpress.com 
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