Join me this month for some yoga, either 60 or 90 minutes classes, with one 7AM class ! Check out my schedule for June 2019:
- Wednesdays : 6PM – 90 minute class at Sampoorna Yoga Studio
- 26 June = cancelled
- Thursdays: 6:30PM – 90 minute class at EU Council
- Saturday 1 June at 11:30AM – 60 minute class at Sampoorna Yoga Studio
- Early Morning Challenge: Wednesday 19 June at 7AM – 60 minute class at Sampoorna Yoga Studio
All classes are hatha yoga, Sivananda tradition, with variations for intermediate/ advanced students.
See you soon 🙂
FYI: in case you are pregnant, please inform me prior to attending the class, you can participate without a problem, but I’ll need to point out some alternatives for Pranayama, the sun salutations, as well as for some asanas.
Om shanti -ॐ शान्ति