Sivananda yoga classes in Brussels & Amsterdam

Accessible yoga training & certificate

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20190707_212439Last week I was lucky to be able to attend a 5 day training with the wonderful teacher Lakshmi Sutter in the Sivananda yoga ashram nearby Orleans, France. We were taught many aspects of less able bodied people, their challenges, but mostly all their possibilities to practice yoga on a physical, mental & spiritual level. There was a fun & interested group of fellow yoga teachers from different backgrounds and places taking the course. We all had our own reasons to follow the course, but the intention in general was to be able to bring to more people the benefits of yoga. At the end of the training I obtained my certificate for further training (63 hours). I’m looking forward to teach the accessible training where needed, so feel free to contact me for inquiries.

More info about Accessible Yoga conferences and trainings

Some photos of the training & the delicious sattvic & vegan food in the ashram:

Om shanti -ॐ शान्ति

 

Author: Ambika Yoga

Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !

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