Sivananda yoga classes in Brussels & online

Want to join online yoga classes as from 17 March 2020?

Leave a comment

AmbikaYoga_66Dear yoga community,  First of all, I hope you & your loved ones are safe & healthy. In these special times, we need yoga more than ever, to keep our bodies healthy and our minds calm. Hence I’ve set up a ZOOM account to propose online group yoga classes.

This way, you can practice yoga from the safety & comfort of your home using your own yoga mat. All you need is a PC with internet connection & a free ZOOM account.

I accept 10 students per class as to be able to check & correct you all when necessary. If you’re interested, please send me a private message so I can explain you how to set this up. The price per class is 12€. A class will take place with at least registered 5 students.

For now, these are the possibilities starting this week (from 17 March):

  • Wednesdays at 12:30PM (1 hour class)
  • Fridays at 12:30PM (1 hour class)

Each class will be 1 hour  & follow the Sivananda tradition, hatha yoga, accessible for all levels: relaxation, pranayama (breathing exercise), sun salutations, asanas & final relaxation.

Next step: send me an email to confirm your participation to the class(es) & then I’ll send you the login details.

I very much hope that together we can keep the yoga community going strong & to create positive vibes in & around ourselves.

Om shanti -ॐ शान्ति

 

 

Author: Ambika Yoga

Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s