Sivananda yoga classes in Brussels & online

Join online yoga classes (Wed & Fri) on 22 & 24 April

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Triangle-AmbikaDear yoga community,  join me this week & practice yoga from the safety & comfort of your home using your own yoga mat. All you need is a PC (or smartphone) with a decent internet connection & a free ZOOM account.

The price per class is 12€.

For now, these are the possibilities :

Each class will be 1 hour  & follow the Sivananda tradition, hatha yoga, accessible for all levels: relaxation, pranayama (breathing exercise), sun salutations, asanas & final relaxation.

I very much hope that together we can keep the yoga community going strong & to create positive vibes in & around ourselves.

Om shanti -ॐ शान्ति

 

 

Author: Ambika Yoga

Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !

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