Sampoorna yoga studio online classes continue & I’ll be filling in for Hanna on 21 January:
Saturday morning class
10-11 AM all level hatha yoga class, Sivananda tradition, online class via ZOOM. => register via Eversport
Looking forward to guiding you on your yoga journey.
Om shanti -ॐ शान्ति
Sampoorna yoga studio online classes continue & I’ll be filling in for Hanna on 12 November:
Saturday morning class
12 November: 10-11 AM all level hatha yoga class, Sivananda tradition, online class via ZOOM. => register via Eversport
Looking forward to guiding you on your yoga journey.
Om shanti -ॐ शान्ति
This month, I’ll be teaching several open classes, I sure hope to see you in a few, or all, of my classes.
Lunchtime weekday classes (exact dates confirmed every week)
12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online (or hybrid in Mundo-J, Brussels) class via ZOOM => Please register in advance via this Doodle.
Saturday 5 November, 10-11 AM, all level hatha yoga class, Sivananda tradition, online class for Sampoorna Yoga Studio => Please register in advance via Eversport.
Saturday 12 November, 10-11 AM, all level hatha yoga class, Sivananda tradition, online class for Sampoorna Yoga Studio => Please register in advance via Eversport.
Thursday evening
5:45-6:45 PM: all level hatha yoga class, for EU Council staff, hybrid class (online & in person).
Looking forward to guiding you on your yoga journey.
Om shanti -ॐ शान्ति
Fall is here 🙂 The days are getting colder, your body may be a bit more stiff, luckily you can practice yoga as often as you like. Home alone, or in a (online/ group) class.
This month, I’ll be teaching several open classes, I sure hope to see you in a few, or all, of my classes.
Lunchtime weekday classes (exact dates confirmed every week)
12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM => Please register in advance via this Doodle.
On 6 October, the class will take place in hybrid form in Mundo-J, an excellent opportunity to join in person to get personal adjustments if you wish.
Saturday 1 October, 10-11 AM, all level hatha yoga class, Sivananda tradition, online class for Sampoorna Yoga Studio => Please register in advance via Eversport.
Thursday evening
5:45-6:45 PM: all level hatha yoga class, for EU Council staff, hybrid class (online & in person).
Looking forward to guiding you on your yoga journey.
Om shanti -ॐ शान्ति
The summer is gone already, but your body & mind will be happy that you’re back on the mat 🙂 This month, I’ll be teaching several open classes, I sure hope to see you in a few, or all, of my classes.
Lunchtime weekday classes (exact day confirmed every week)
12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM => Please register in advance via this Doodle.
Saturday 17 September , 10-11 AM, all level hatha yoga class, Sivananda tradition, online class for Sampoorna Yoga Studio => Please register in advance via Eversport.
EU Council
Thursday evenings (from 8 September onwards)
5:45-6:45 PM: all level hatha yoga class, for EU Council staff, hybrid class (online & in person).
Looking forward to guiding you on your yoga journey.
Om shanti -ॐ शान्ति
The summer is here 🙂 This month, I’ll be teaching several open classes, I sure hope to see you in a few, or all, of my classes.
Lunchtime weekday classes (exact dates confirmed every week)
12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM => Please register in advance via this Doodle.
Saturday 2 July , 10-11 AM, all level hatha yoga class, Sivananda tradition, online class for Sampoorna Yoga Studio => Please register in advance via Eversport.
Saturday 9 July , 10-11 AM, all level hatha yoga class, Sivananda tradition, online class for Sampoorna Yoga Studio => Please register in advance via Eversport.
Tuesday & Thursday evenings (until 19 July)
5:30-6:30 PM: all level hatha yoga class, for EU Council staff, hybrid class (online & in person).
5:45-6:45 PM: all level hatha yoga class, for EU Council staff, hybrid class (online & in person).
Looking forward to guiding you on your yoga journey.
Om shanti -ॐ शान्ति
We’re already in June! The summer is near 🙂 This month, I’ll be teaching several open classes, I sure hope to see you in a few, or all, of my classes.
Lunchtime weekday classes
12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM => Please register in advance via this Doodle.
Saturday 4 June , 10-11 AM, all level hatha yoga class, Sivananda tradition, online class for Sampoorna Yoga Studio => Please register in advance via Eversport.
Thursday evenings
5:45-6:45 PM: all level hatha yoga class, for EU Council staff, hybrid class (online & in person).
Looking forward to guiding you on your yoga journey.
Om shanti -ॐ शान्ति
Sampoorna yoga studio online classes continue on a weekly basis & I’ll be filling in for Hanna on 2 dates:
Saturday morning classes
14 May & 4 June: 10-11 AM all level hatha yoga class, Sivananda tradition, online class via ZOOM. => register via Eversport
Looking forward to guiding you on your yoga journey.
Om shanti -ॐ शान्ति
Last month, I started teaching in person classes again. It’s really nice to see students in real life and be able to connect and correct their postures. One person told me they ‘work harder’ when it’s a live class, that made me laugh out loud.
In May, I’ll be teaching several open classes, I sure hope to see you in a few, or all, of my classes.
Lunchtime weekday classes
12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM. => Please register in advance via this Doodle.
Thursday evenings
5:45-6:45 PM: all level hatha yoga class, for EU Council staff, hybrid class (online & in person).
Looking forward to guiding you on your yoga journey.
Om shanti -ॐ शान्ति
In March, I’ll be teaching several open classes, I sure hope to see you in a few, or all, of my online classes.
New dates:
Saturday 12 March @ 10AM Sivananda tradition, via Sampoorna Yoga Studio, online class via ZOOM. => Please register in advance.
Thursday 31 March @ 9AM Sivananda tradition, via Sampoorna Yoga Studio, online class via ZOOM. => Please register in advance.
Wednesday or Thursday lunchtime
12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM. => Please register in advance.
Wednesday evenings
6-7 PM: all level hatha yoga class, Sivananda tradition, via Sampoorna Yoga Studio, online class via ZOOM. => Please register in advance.
Thursday evenings
6:00-7:00 PM: all level hatha yoga class, for EU Council staff, online class via ZOOM.
Looking forward to guiding you on your yoga journey.
Om shanti -ॐ शान्ति
Hopefully you’re all doing well and still also manage to practice yoga.
In December, I’ll be teaching several open classes, I sure hope to see you in a few, or all, of my online classes.
Wednesday or Thursday at lunch from 1 December
12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM. => Please register in advance.
Wednesday evenings
6-7 PM: all level hatha yoga class, Sivananda tradition, via Sampoorna Yoga Studio, online class via ZOOM. => Please register in advance.
Thursday evenings
6:00-7:00 PM: all level hatha yoga class, for EU Council staff only, online class via ZOOM.
Looking forward to guiding you on your yoga journey.
Om shanti -ॐ शान्ति
Are you interested to join a live yoga class? As from mid-November 2021 I’ll organise hybrid sessions in Elsene/ Ixelles (nearby Porte de Namur/ Naamsepoort).
Hybrid session: means I’ll teach in a room with some students present physically in the room & simultaneously streaming the session to those who prefer to attend at home (or elsewhere).
Prerequisites to join the class live in the room : a yoga mat & a Covid Safe Pass/ Ticket.
The number of students that can join physically will be limited so registrations need to be done timely (first come, first join).
If you have any questions, feel free to send me a message.
If you want to sign up, fill out this short survey.
Om shanti -ॐशान्ति
My dear friend & fellow yoga teacher Isabel organises another wonderful yoga retreat in Spain in October.
On this retreat, we will spend most of our time outdoors. The accommodations are in a beautiful, rural, and quiet house. There will be hiking trips to look forward to.
During this week, you will have time to dive deeper into some important aspects of yoga philosophy, as well as the practice of Chakras discovering more about how to balance the main energetic system: one chakra per day. There also will be the practice of complete silence at certain moments.
During the day, there will be excursions where you can connect with the power of nature. You will have also some free time for yourself to read, have a massage, walk around, enjoy the pool or have a siesta.
The evening practice there will be two days holistic movement workshops and two days chanting workshops. Using your body and/or voice to release tensions and free the body and mind. This techniques will also help your body to be more flexible and at ease during the yoga asana practice. The day ends with yoga nidra (a 30′ practice of deep physical, mental, and emotional relaxation).
After this retreat, you will feel lighter, renewed, recharged, and your eyes will shine brighter!
I will be there & I warmly recommend you join too.
Hopefully you are enjoying your summertime. I’d like to let you know that I’ll be teaching 2 online yoga classes, all levels, this week. So register & join too 😀
No matter where you are, as long as you have a computer, yoga mat & internet connection, you can join, also on holidays 🙂
My schedule
Om shanti -ॐशान्ति
In-studio classes continue until 31 August 2021.
In August we offer a promotional rate of just 10€/drop-in. Join us in the beautiful Sampoorna Yoga Studio space while you can, feel the good vibes, meet your favourite teachers in-person!
August classes in the studio
Om shanti -ॐशान्ति
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