Ambika Yoga

Sivananda yoga classes in Brussels


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Join a beginner’s yoga workshop in the Sampoorna Yoga Studio

Kick-start your practice and discover yoga beyond physical postures!

We’ll go through a basic hatha yoga class in slow motion learning the details of each pose to practice yoga correctly and safely. We also explore some basic breathing exercises (pranayama) and get an introduction to the principles and philosophy of yoga.

 No previous yoga experience required. This workshop is for everyone regardless of your level of fitness, weight, health, age etc.

Where: Sampoorna Yoga Studio, rue du Houblon/ Hopstraat 40, 1000 Brussels
When:
Saturday 20 May at 14:00-17:00
Price: 45€ (students/unemployed 35€)
Teachers: Hanna & Devananda


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19 March 2016: beginner’s workshop

EknathKick-start your practice and discover yoga beyond physical postures!

In this workshop you’ll go through a basic hatha yoga class in slow motion, learning the details of each pose to practice yoga correctly and safely. 

You’ll also explore basic breathing exercises (pranayama) and get an introduction to the principles and philosophy of yoga.

No previous experience required. This workshop is suitable for everyone regardless of your level of fitness, weight, health, age etc.

 Price: 45€ (students/unemployed 35€)

Teacher: Eknath

When: Saturday 19 March from 15:00-18:00

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Om shanti -ॐ शान्ति