Sivananda yoga classes in Brussels & online

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A new Ambika Yoga newsletter is out !

Are you already receiving the Ambika Yoga newsletter? If not, feel free to register to receive (on average) a monthly mailing with a step by step pose (asana), a yogi recipe, general information about yoga.

The October edition has been sent today ! You can view it here online. The topics are: Swami Vishnudevananda, Kale, Cobra pose (Bhujangasana).

cobra muscles