Ambika Yoga

Sivananda yoga classes in Brussels


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New: Wednesday lunchtime Sivananda yoga class in Etterbeek

IMG_1832Ambika announces a brand new Sivananda yoga class on Wednesday at lunchtime in Etterbeek !

Ambika is joining forces with The Happy Body studio in Etterbeek. I’ll give a weekly 60 minute Sivananda hatha yoga class on Wednesdays, starting September 14, 2016.  The class starts at 1PM, doors open at 12:45PM.

If you are looking for the perfect way to break up your day: do yoga at lunchtime. You’ll feel reinvigorated and full of energy to tackle the rest of your day. Moreover, you’ll have your evening free for other activities.

SG - 2016-septembre-05-001-2-weboutEach class will follow the same flow: initial relaxation, Pranayama, sun salutations, several asanas and final relaxation. Beginners, intermediate & advanced students are welcome to join the class.

Please bring comfortable yoga clothes and if possible a small blanket or sweater for the relaxation. Mats are provided. There is a nearby Villo station and several bus stops.

The view on the Jubelpark/ Parc Cinquantenaire is included ;-).

TheHappyBodyOther practical info:
Don’t eat a heavy meal at least 2 hours prior to coming to class. You can eat a banana or something similar up to an hour before class.

More information about proper exercise according to Swami Sivananda

Om shanti -ॐ शान्ति


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Classes resume today

Today it’s the 9th of January, the first Wednesday of 2013 where Ambika Yoga classes resume at 17:45 in La Sagesse Intérieure. The address is 32 Rue Génèral Leman in Etterbeek. There’s no number nor logo on the door yet, but you enter the grey/ black painted porch and push open the door on your right. Try to be there at least 5 minutes in advance in order to start your class as peaceful as possible. 

Looking forward to welcome you tonight for a good start of your year with yoga.

 

 


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Ambika Yoga classes schedule December 2012

Om dear yogis,

From 3 until 23 December I’ll teach 3 weekly yoga classes (exception: no class on Saturday 22 December).

I teach as Ambika Yoga in La Sagesse Intérieure every Wednesday evening from 17:45 for 90 minutes. This is an open class, that means that everyone can attend, whether you are a beginner or intermediate student, click here for more practical information.

On Saturday morning I teach a 60 minute class at the lovely Sampoorna Yoga Studio and on Sunday I teach a 90 minute class at the same place. Both classes are open classes as well, click here for the tariff information of Sampoorna Yoga Studio.

Yoga mats are available in both locations, but if you have your own mat, it’s always preferable to bring it, read more about the importance of having your own yoga mat.

If you have any questions, please send me an email.

Looking forward to welcoming you in class.

Om Namah Sivaya


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Ambika Yoga teaching schedule November

Om dear yogis,

In November there’ll be 3 weekly yoga classes. I teach as Ambika Yoga in La Sagesse Intérieure every Wednesday evening from 17:45 for 90 minutes. This is an open class. That means that everyone can attend, whether you are a beginner or intermediate student.

On Saturday morning I teach a 60 minute class at the lovely Sampoorna Yoga Studio and on Sunday I teach a 90 minute class at the same place. Both classes are open classes as well.

Yoga mats are available in both locations, but if you have your own mat, it’s always preferable to bring it.

If you have any questions, please send me an email.

Looking forward to welcoming you in class.

Om Namah Sivaya


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Teaching a weekly yoga class in Etterbeek from 7 November

Om Brussels’ yogis & yoginis,
I’m very pleased and humble to be able to share with you that on Wednesday 7 November, I’ll start teaching a weekly 90 minute yoga class in the lovely “La Sagesse Intèrieure” center in Etterbeek. There is space for 14 students, so maximum personal attention by the teacher is guaranteed.

It would be great if you could let me know by email if you will come on the 7th.

Sharing is caring, so don’t hesitate to share this news with people that you know would like to start yoga. The class will be suitable for all levels, beginners and more advanced students. There are some yoga mats available, but please bring your own mat if you have one and wear comfortable clothing, you can change there. Your first class is 10€ only (cash only). Pictures of the location can be found here.


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It’s going to happen !

Sirshana - headstandHaving been inspired by other yoga teachers, numerous requests from potential yoga students and a wonderful, but intense Karma Yoga retreat in the Sivananda ashram in France, I’ve decided it’s time to start teaching more yoga.

So watch this blog for more information about upcoming Sivananda yoga classes and workshops in Brussels and more.