“Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.” — Sri Ramana Maharshi
Many people are in search of tips and tricks to live a Healthy, Harmonious and Happy life (or triple-H-life). Yoga offers so many, if not ALL, answers to achieve these objectives.
Through the years on my quest to the triple-H-life, I’ve picked up quite some interesting tools, information & practices and I’m still learning new ones every day! My objective is to share what I’ve learnt with people that are interested to progress on the yoga path or that strive simply to add an ounce of triple-H to their lives.
If you want to join me in the triple-H-life journey, you can register to the Ambika Yoga newsletter that will occur on a regular basis (most likely bi-weekly or monthly).