Ambika Yoga

Sivananda yoga classes in Brussels


1 Comment

Open door day with free classes and chanting at Sampoorna yoga studio

sampoorna_yoga_studio_receptionOn Sunday 15 January 2017, join the traditional Open Doors Day to start the New Year in yoga style! The studio will be open from 10:00 to 18:00. There’ll be several free activities to choose from:

  • FREE 60-minute hatha & yin yoga classes
    • Yin Yoga at 10:30
    • All Levels Hatha Yoga at 12:00, 13:30, 15:00 and 16:30
  • FREE Kids Yoga at 13:30 (4-8 year olds, in French)
  • FREE Mantra Chanting/Kirtan at 15:00.
  • Special offers on yoga passes and products.

And, yes as usual, nice yogic company, sattvic snacks and tea!

FREE of charge. No mandatory pre-registration, just come along!

TIP: It’s highly recommended to take public transport or your / a Villo bicycle to come to the Open Doors! There is a bicycle parking in front.

Info on public transport: how to get there.

Om shanti -ॐ शान्ति


Leave a comment

Teaching yoga tonight, 11 July 2016

sampoorna-yoga-03-FRONT-SITEDear yogins, if you are around in Brussels today, feel free to join me for a 90 minute yoga class in the Sampoorna Yoga Studio at 6PM.

We’ll do a full Sivananda yoga class including headstand, so come if you want to practice your postures and start the week well with yoga.

 Om shanti -ॐ शान्ति


1 Comment

Open Door Day at Sampoorna Yoga studio: free classes

It’s time again for our traditional and much-loved start of the summer season: Open Doors (26 June) 11:00-18:00

Sampoorna_Yoga_Studio_ReceptionEnjoy free yoga, special offers, nice yogic company, healthy veggie snacks and tea!

FREE 60-minute yoga classes

  • 12:00
  • 13:30
  • 15:00
  • 16:30 

FREE Mantra Chanting/Kirtan

  • 15:00

 Special offers on yoga passes and products

  • Start of sales of the Summer Pass:
    Unlimited yoga in July-August for 130 euro.
    We will freeze your regular yoga card for the duration of the Summer Pass. And if you purchase a Summer Pass at the Open Doors you can start to use it immediately from 27 June (= 4 days extra!) 
  • During Open Doors, on all other passes student rate for everyone. 
  • 10% off everything in our Yoga Shop

FREE of charge. No registration required, just come along!

Address: Rue du Houblon/ Hopstraat 40, 1000 Brussels

Om shanti -ॐ शान्ति


Leave a comment

19 March 2016: beginner’s workshop

EknathKick-start your practice and discover yoga beyond physical postures!

In this workshop you’ll go through a basic hatha yoga class in slow motion, learning the details of each pose to practice yoga correctly and safely. 

You’ll also explore basic breathing exercises (pranayama) and get an introduction to the principles and philosophy of yoga.

No previous experience required. This workshop is suitable for everyone regardless of your level of fitness, weight, health, age etc.

 Price: 45€ (students/unemployed 35€)

Teacher: Eknath

When: Saturday 19 March from 15:00-18:00

Register

Om shanti -ॐ शान्ति


Leave a comment

A new yoga video: Anuloma Viloma Pranayama

My plan is to put all the yoga videos I made some months ago online in the coming weeks and months. I just need to add voice-overs, that takes time. Hereby already a Pranayama video: Anuloma Viloma, video # 2.

Anuloma Viloma or Alternate Nostril Breathing is one of the 2 Pranayama exercises that should be practiced on a daily basis in the Sivananda Yoga tradition. After the Kapalabathi breathing exercise follows the Anuloma Viloma.

Enjoy your practice: hereby the video with voice-over for 8 rounds of alternate nostril breathing (Anuloma Viloma).

Om shanti -ॐ शान्ति


Leave a comment

Yoga in the park – Ixelles

My friend and fellow yoga teacherKatariina Katariina will teach the last yoga class in a series of 3: on Sunday 13 September in the Abbaye de la Cambre in Ixelles (Brussels).

Join his hatha yoga class (suitable for all levels) at 12:30 PM (until 1:45PM).

Bring your own yoga mat or towel and enjoy the sun on your face while you practice.

  • Register via the Facebook event.
  • Price: 5€ (or more) per person


Leave a comment

Yoga in the park – Jette

RamdasMy friend and fellow yoga teacher Ramdas (known from Sampoorna) will teach the first class in a series of 3, this Sunday 30 August in the Roi Baudoin park in Jette (Brussels). Join his hatha yoga class (suitable for all levels) at 12:30 PM (until 1:45PM). Bring your own yoga mat or towel and enjoy the sun on your face while you practice.

  • Register via the Facebook event (on my page).
  • Price: 5€ (or more) per person