Ambika Yoga

Sivananda yoga classes in Brussels


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Introductory workshop: learn how to teach a yoga class for children

yoga kikaJoin the workshop « Le Yoga de Kika » (4 hours introduction to children’s yoga)

Objectives:

  • Learn how to teach a yoga class for children, based on the book “Le Yoga de Kika”.
  • Explore the benefits of yoga and breathing techniques
  • Practice the 14 postures of the book and the 4 relaxation stories
  • Observe, discuss, prepare and co-teach a children’s yoga class with the book

Who should attend this workshop ?

  • Open to everyone: educators, healthcare professionals, yoga teachers, parents and grandparents

What will you receive ?

  • 4 hours of practical, hands-on children’s yoga and relaxation
  • the book “Le Yoga de Kika” to introduce yoga to your children immediately! 

About the book
Le Yoga de Kika is a wonderfully entertaining and educational guide to discovering the benefits of yoga aimed at children. The heroine of the book, 6 years old Kika, guides children through a simple sequence of postures as they discover how yoga can help them relax and bring well-being to their daily lives. Delightful illustrations full of humor accompany the child as she unwinds in the company of Kika.

When: Sunday 26 November 2017, at 14:00-18:00
Where: Sampoorna Yoga Studio, rue du Houblon/ Hopstraat 40, 1000 Brussels
Price: 65 € (including the book “Le Yoga de Kika”)
Language: the workshop will be given in French (clarifications in English are possible)

To register, please send an email to Ulrike (cc:  Sampoorna ), and you will receive payment instructions by email.

More information on the Sampoorna site.

Om shanti -ॐ शान्ति

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Register for kids yoga season I – 2017/ 18

Dear yogi parents,
The next semester of children’s yoga starts on 23 September. Sampoorna Yoga Studio offers 3 groups:
1/ Saturdays 10:00-11:00 (in French)
Age group: 4-7
Teacher: Isabel

2/ Saturdays 11:30-12:30 (in French)
Age group: 8-11
Teacher: Isabel

3/ Sundays 10:30-11:30 (in Dutch)
Age group: 4-7
Teacher: Lien

Price: 130 euro/ semester (September-January, 14 classes)
There’s no children’s yoga during school holidays.

There are parallel (separate) yoga classes for adults, I’m teaching the Saturday adult classes 🙂
The Accompanying Adult subscription is valid for yoga classes at the same time with Kids Yoga, price: 130 euro/ semester.

Limited places available, register quickly! 

Om shanti -ॐ शान्ति


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Register for kids yoga classes season 2017/ 18

family yogaYoga for kids at Sampoorna Yoga Studio

The next semester of children’s yoga is starting on 23 September 2017. There are three groups:

Saturdays 10:00-11:00 (in French): Age group: 4-7 – Teacher: Isabel

Saturdays 11:30-12:30 (in French):  Age group: 8-11 – Teacher: Isabel

Sundays 10:30-11:30 (in Dutch):  Age group: 4-7 – Teacher: Lien

Price: 130 euro/ semester (September-January, 14 classes)

There’s no kids’ yoga during school holidays.

There are parallel (separate) yoga classes for adults. The accompanying adult subscription is valid for yoga classes at the same time as the kids’ yoga classes, price 130 euro/ semester.

PS: I’ll teach the Saturday classes for adults 🙂

Om shanti -ॐ शान्ति


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Yoga family class in Brussels (in French)

Yoga family

My colleague and yoga teacher Isabel organises, among others, yoga classes for parents and kids (aged 3-8 years). Join her for a creative and fun as well as relaxing session with your kid(s) in Schaerbeek (Brussels). The class is given in French.

Next session: Wednesday 9

December 2015 from 2-3PM.

Location: “Maison des femmes”, Rue Josaphat 253, 1030 Schaerbeek.

Price: 15€ for one parent and one child; 25€ for one parent and two children.

Reservation/ booking: e-mail

Website


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Kids yoga in Brussels, some places left

kids yogaSampoorna Yoga Studio offers several kids yoga classes. Registrations are open now !

Schedule 2015 – 2016

Saturdays:

10:00 – 11:00 (Kinderyoga 4–7 jaar) NEDERLANDS

11:30 – 12:30 (Yoga pour Enfants 4–7 ans) FRANCAIS

13:00 – 14:00 (Yoga pour Enfants 8–11 ans) FRANCAIS

Sundays

11:00 – 12:00 (Yoga pour Enfants 4–7 ans) FRANCAIS

Register or request more information by email.


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13/09/2015: Free yoga classes at Sampoorna Yoga Studio

Sampoorna_Yoga_Studio_Reception

On Sunday, Sampoorna Yoga Studio will again open its doors for free yoga, kids yoga, yogic treats, chanting and meeting the wonderful team of teachers. Join in, bring friends/ family members/ neighbours/ … and enjoy the wonderful atmosphere in the haven of tranquility in the centre of Brussels.

The doors will be open 11:00-18:00 

FREE yoga classes for adults (60 minutes) : 12:00, 13:30, 15:00, 16:30

FREE Children’s yoga (60 minutes) : 13:30

FREE Mantra Chanting (45 minutes) : 15:00

Special offers on yoga passes and products

  • Buy 10 lessons, get 5 free
  • All products in our shop -10%

Enjoy delicious sattvic snacks and tea, as well as like-minded yogic company. 

No pre-registration required, just come along!