Om dear yoginis & yogis,
Best wishes for the New Year
I hope you all had wonderful, relaxing holidays. Moreover, I sure hope you kept a minimum level of yoga practice at home, as during the holidays we tend to get a bit slack …
Today I’ll be teaching my very first class of the new year at Sampoorna Yoga Studio in the center of Brussels. It’s a 90 minutes Sivananda style Hatha Yoga class, for all levels, so even beginners can participate. If you are new to the studio, there’s a great trial offer for only 10 euros: you can try out 2 yoga classes in 7 days.
You can bring your own yoga mat (that’s always recommended: read more about the reasons why in a previous blogpost) or use one of the yoga studio mats. Hopefully we’ll meet today in the yoga studio.