Sivananda yoga classes in Brussels & online


Leave a comment

17-21 June 2019 – 5 day early morning yoga

_MG_2151The Sampoorna Yoga Studio team celebrates the start of the Summer with a delightful 5 day early morning yoga challenge.

Let this week be your inspiration to a daily morning practice! Get up early and start your day with yoga followed by a nourishing vegan breakfast of porridge and fruits!

On five consecutive mornings we meet up before work and duties for a full practice of hatha yoga. There’s no better way to start the day!

 Price: 50€ for the 5 classes (or you can use your regular pass). Free vegan breakfast included!

Dates: 17-21 June 2019 from 7 to 8AM, followed by a filling vegan breakfast

Register online or simply drop by on the day(s) you can make it, even if it’s only 1 day!

Om shanti -ॐ शान्ति


Leave a comment

24-28 April 2017 – 5 day early morning yoga

early yoga breakfastIt’s April, so the Sampoorna Yoga Studio celebrates Spring with the delightful 5 day early morning yoga challenge.

Let this week be your inspiration to a daily morning practice! Get up early and start your day with yoga followed by a nourishing vegan breakfast of porridge and fruits!

On five consecutive mornings we meet up before work and duties for a full practice of hatha yoga. There’s no better way to start the day!

 Price: 50€ for the 5 classes (or you can use your regular pass). Free vegan breakfast included!

Dates: 24-28 April 2017 from 7 to 8AM, followed by a filling vegan breakfast

Register online or simply drop by on the day(s) you can make it


Leave a comment

October 2016: early morning yoga challenge

sampoorna_yoga_studio_receptionGet up early and start your day with yoga and a nourishing breakfast!

Let this week be your inspiration to a daily morning practice! On five consecutive mornings we meet up before work and duties for a full practice of Sampoorna Yoga. There’s no better way to start the day!

Price: 50€ for the 5 classes (or you can use your regular pass).

Complimentary vegan breakfast!

Dates: 3-7 October 2016 from 7 to 8AM, followed by a filling vegan breakfast

Om shanti -ॐ शान्ति


1 Comment

Are you in? Early morning yoga challenge: 31 March – 4 April 2014.

5 spring mornings of joyful yoga practice

ImageLet this week be your kick-start to a daily morning yoga practice at home! On five consecutive mornings we meet up before our work and duties for a full practice of Sampoorna Yoga. There’s no better way to start the day! Yoga in the morning is just great for several reasons (see a previous post on this topic):

  1. You are awake, full of energy and feel great.
  2. You don’t need any stimulants such as coffee to wake up.
  3. You feel proud of yourself.
  4. You will feel more zen.

 

When: 31 March – 4 April 2014, daily at 7:00-8:00 (followed by free breakfast!)

With: The Sampoorna Yoga Studio team

Address: Sampoorna Yoga Studio, Hopstraat 40, 1000 Brussels

Price: 50€ for the 5 classes (or you can use your regular pass)

Registrations.


Leave a comment

Early morning yoga challenge from 21 to 25 October 2013

sampoorna-yoga-03-FRONT-SITE

This is the 3rd time Sampoorna Yoga Studio organizes the Early Morning Yoga challenge, every day from Monday to Friday this week there’s a 60 minute asana class followed by a free yogic (vegan) breakfast. If you didn’t come yet, please do, it’s a wonderful experience and getting out of bed isn’t hard at all once you know you’ll give yourself the gift of yoga (& won’t have to think about breakfast as it’ll be prepared for you!).

Looking forward to welcoming you this week in at least once morning class.

Om Shanti