Get up early and start your day with yoga and a nourishing breakfast!
Let this week be your inspiration to a daily morning practice! On five consecutive mornings we meet up before work and duties for a full practice of Sampoorna Yoga. There’s no better way to start the day!
Price: 50€ for the 5 classes (or you can use your regular pass).
Complimentary vegan breakfast!
Dates: 3-7 October 2016 from 7 to 8AM, followed by a filling vegan breakfast
Let this week be your kick-start to a daily morning yoga practice at home! On five consecutive mornings we meet up before our work and duties for a full practice of Sampoorna Yoga. There’s no better way to start the day! Yoga in the morning is just great for several reasons (see a previous post on this topic):
You are awake, full of energy and feel great.
You don’t need any stimulants such as coffee to wake up.
You feel proud of yourself.
You will feel more zen.
When: 31 March – 4 April 2014, daily at 7:00-8:00 (followed by free breakfast!)
This is the 3rd time Sampoorna Yoga Studio organizes the Early Morning Yoga challenge, every day from Monday to Friday this week there’s a 60 minute asana class followed by a free yogic (vegan) breakfast. If you didn’t come yet, please do, it’s a wonderful experience and getting out of bed isn’t hard at all once you know you’ll give yourself the gift of yoga (& won’t have to think about breakfast as it’ll be prepared for you!).
Looking forward to welcoming you this week in at least once morning class.
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