Ambika Yoga

Sivananda yoga classes in Brussels

Sunday special at Sampoorna Yoga studio: Sun Salutations

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ramdas-ssAt Sampoorna Yoga Studio, thes Sunday Special classes, on the first Sunday of each month, are long hatha yoga classes focusing on a specific theme.

In March, the month when Springs starts, we attempt to bring out the sun more often, so the focus will be on the Sun Salutation and its variations. Teacher Ramdas will create a challenging full-body workout with the sun salutation flow, toning and stretching and strengthening all muscles – you’ll have fun in the process.

Date/ time: Sunday 5 March, 1-3PM
Location: Sampoorna Yoga Studio, 40, Rue Du Houblonstraat, 1000 BXL
Price: 25€, or one tick in your yoga pass plus 5€

Om shanti -ॐ शान्ति

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Author: Ambika Yoga

Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper diet, positive thinking & meditation. Want to feel energized with a healthy body & mind? Come and join the classes !

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