Yoga teaching schedule March 2019

Check out my schedule for March 2019:

• Wednesdays : 6PM – 90 minute class at Sampoorna Yoga Studio
• Thursdays: 6:30PM – 90 minute class at EU Council
  • exception: 21 March is cancelled

All classes are hatha yoga, Sivananda tradition, with variations for intermediate/ advanced students.

See you soon 🙂

FYI: in case you are pregnant, please inform me prior to attending the class, you can participate without a problem, but I’ll need to point out some alternatives for Pranayama, the sun salutations, as well as for some asanas.

Om shanti -ॐ शान्ति

31 January 2019 – special morning yoga class at 7AM

Warrior pose

To end this month in style, I’ll be teaching a 7AM class this Thursday 31 January at your favorite authentic Brussels’ yoga studio: Sampoorna. What a great way to start your Thursday, right? Hope to see you there. You may register online if you like (not obligatory).

• 7AM – 60 minute class at Sampoorna Yoga Studio

 

Om shanti -ॐ शान्ति

Yoga teaching schedule January 2019

The year has JUST begun, happy 2019 to you and yours, may it bring prosperity, joy & yoga.

Check out my schedule for January 2019:

• Saturday  05/01: 11:30AM-60 minute class at Sampoorna Yoga Studio
• Wednesday 9/01: 6PM-90 minute class at Sampoorna Yoga Studio
• Thursday 10/01: 6:30PM- 90 minute class at EU Council
• Wednesday 16/01: 6PM-90 minute class at Sampoorna Yoga Studio
• Thursday 17/01: 6:30PM- 90 minute class at EU Council
• Wednesday 23/01: 6PM-90 minute class at Sampoorna Yoga Studio
• Thursday 24/01: 6:30PM- 90 minute class at EU Council
• NEW: TUESDAY 29/01: 7PM-90 minute beginner’s class at Sampoorna Yoga Studio
• Thursday 31/01: 6:30PM- 90 minute class at EU Council

Hopefully we’ll meet again soon in class(es).

FYI: in case you are pregnant, please inform me prior to attending the class, you can participate without a problem, but I’ll need to point out some alternatives for Pranayama, the sun salutations, as well as for some asanas.

Om shanti -ॐ शान्ति

Free yoga classes at the Sampoorna Yoga Studio open door day on 13/01/2019

Come and put your good resolutions to practice, discover the studio, try different types of classes, enjoy healthy snacks and tea, and meet other yogis.

Date: Sunday 13 January 2019.

Place: Sampoorna Yoga Studio, Rue du Houblon-Hopstraat 40, 1000 Brussels.

Time: doors open from 10:00 to 18:00.

Free classes:

• 10:30-11:30 Sampoorna Yoga
• 12:00-13:00 Sampoorna Yoga
• 13:30-14:30 Sampoorna Yoga & Vinyasa Flow
• 15:00-16:00 Sampoorna Yoga & Yin Yoga
• 16:30-17:45 Sampoorna Yoga with Sound Bath

FREE of charge. No mandatory pre-registration, just come along!

Special offers on yoga passes!

We recommend to take public transport or your bicycle to come to the Open Doors! There is a bicycle parking in front.

Om shanti -ॐ शान्ति

Yoga teaching schedule December 2018

We’re already almost in 2019 already ! The year has flown!  Check out my schedule for December 2018:

• Wednesday  05/12: 6PM-90 minute class at Sampoorna Yoga Studio
• Thursday 06/12: 6:30PM- 90 minute class at EU Council
• Wednesday  12/12: 6PM-90 minute class at Sampoorna Yoga Studio
• EXTRA: Wednesday 12/12: 8PM-60 minute class at Sampoorna Yoga Studio
• Thursday 13/12: 6:30PM- 90 minute class at EU Council
• Wednesday 19/12: 8PM-60 minute class at Sampoorna Yoga Studio
• Thursday 20/12: 6:30PM- 90 minute class at EU Council
• Last class before Christmas holidays: Saturday 22/12: 11:30AM-60 minute class at Sampoorna Yoga Studio

Hopefully we’ll meet in class(es), or otherwise in the new year.

FYI: in case you are pregnant, please inform me prior to attending the class, you can participate without a problem, but I’ll need to point out some alternatives for Pranayama, the sun salutations, as well as for some asanas.

Om shanti -ॐ शान्ति

Yoga teaching schedule as from September 2018

Hopefully you’ve enjoyed a great Summer and did do (some) yoga while on holidays.

September marks the start of a new yoga teaching schedule. There are a few changes to my public classes:

Wednesday (NEW)
6-7:30PM: all level hatha yoga class, Sivananda tradition, at Sampoorna Yoga studio, from 5 September.

Thursday
6:30-8PM: all level hatha yoga class, Sivananda tradition, at EU Council sport center (staff only), from 6 September.

I’m available for corporate yoga classes during lunch time, feel free to contact me if you have any inquiries.

Looking forward to guiding you on your yoga journey.

Om shanti -ॐ शान्ति

 

Free yoga classes at the Sampoorna Yoga Studio open door day on 9/09/2018

Start the season in good health – discover the yoga studio, try different types of classes, enjoy healthy snacks and tea, and meet other yogis and the yoga teacher team.

Date: Sunday 9 September 2018.

Place: Sampoorna Yoga Studio, Rue du Houblon-Hopstraat 40, 1000 Brussels.

Doors open from 10:30 to 18:00.

PROGRAM

Free classes:

11:00-12:00 Yin Yoga & Sampoorna Yoga

13:00-14:00 Sampoorna Yoga

14:30-15:30 Restorative Yoga & Sampoorna Yoga

16:00-17:00 Sampoorna Yoga

Free kids yoga:

13:00-14:00 BY RESERVATION ONLY

Satsang:

18:00-20:00 with meditation, chanting & spiritual lecture.

Special offers on yoga passes!

The entire day is FREE of charge. No mandatory pre-registration (except for Kids Yoga), just come along!

We recommend to take public transport or your bicycle to come to the Open Doors! There is a bicycle parking in front.

Om shanti -ॐ शान्ति