Ambika Yoga

Sivananda yoga classes in Brussels


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Yoga class teaching schedule w26-2017

IMG_1832Tues 13 June: 7-8:30PM at Sampoorna Yoga Studio – intermediate
Thurs 15 June: 6:30-8PM at EU council (staff only) – all levels
Friday 16 June: 12:30-1:30PM at Sampoorna Yoga Studio – all levels
Saturday 17 June: 11:30AM-12:30PM at Sampoorna Yoga Studio – all levels

Om shanti -ॐ शान्ति

 


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25 June 2017: open door day & free yoga classes at Sampoorna yoga studio

SYS27The traditional Open Doors Day to start the summer season!

  • Doors open from 10:00 to 18:00.
  • FREE 60-minute yoga classes:
    • Yin Yoga at 10:30
    • All Levels Hatha Yoga at 12:00, 13:30, 15:00 and 16:30
  • FREE Mantra Chanting/Kirtan at 15:00.
  • Special offers on yoga passes and products:
    • Summer Pass: Unlimited yoga 1 July – 20 August for just 108 euro
    • -/- 10% on everything in the Yoga Shop

If you purchase your summer pass during the open doors you can start using it ALREADY on 26 JUNE = 5 days free yoga!
Please note the studio will be closed on 21-31 August for renovation works.

Also to enjoy:  nice yogic company, sattvic snacks and herbal tea.

FREE of charge. Just come along, but registration is welcomed.

We recommend to take public transport or your bicycle to come to the Open Doors! There is a bicycle parking in front.

Om shanti -ॐ शान्ति

 


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24-28 April 2017 – 5 day early morning yoga

early yoga breakfastIt’s April, so the Sampoorna Yoga Studio celebrates Spring with the delightful 5 day early morning yoga challenge.

Let this week be your inspiration to a daily morning practice! Get up early and start your day with yoga followed by a nourishing vegan breakfast of porridge and fruits!

On five consecutive mornings we meet up before work and duties for a full practice of hatha yoga. There’s no better way to start the day!

 Price: 50€ for the 5 classes (or you can use your regular pass). Free vegan breakfast included!

Dates: 24-28 April 2017 from 7 to 8AM, followed by a filling vegan breakfast

Register online or simply drop by on the day(s) you can make it


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Ambika Yoga classes in March 2017, Brussels

IMG_1832It’s almost Spring time, so join me for a or several hatha yoga classes, Sivananda style, in Brussels this month.

Schedule

  • Thursday, 9/03 – 6:30PM  at the EU council (members only) – 90 minutes class
  • Friday, 10/03 –  12:30PM at Sampoorna Yoga studio -60 minutes class
  • Saturday, 11/03– 10:00AM at Sampoorna Yoga studio -60 minutes class
  • Saturday, 11/03 – 11:30AM at Sampoorna Yoga studio – 60 minutes class
  • Sunday,  12/03 – 10:30AM at Sampoorna Yoga studio – 90 minutes class  YIN YOGA
  • Thursday, 16/03 – 6:30PM  at the EU council (members only) – 90 minutes class
  • Saturday, 18/03– 10:00AM at Sampoorna Yoga studio -60 minutes class
  • Saturday, 18/03 – 11:30AM at Sampoorna Yoga studio – 60 minutes class
  • Thursday, 23/03 – 6:30PM  at the EU council (members only) – 90 minutes class
  • Saturday, 25/03– 10:00AM at Sampoorna Yoga studio -60 minutes class
  • Saturday, 25/03 – 11:30AM at Sampoorna Yoga studio – 60 minutes class
  • Thursday, 30/03 – 6:30PM  at the EU council (members only) – 90 minutes class
  • Friday, 31/03 –  12:30PM at Sampoorna Yoga studio -60 minutes class

 

Contact me for private or in-company lunch yoga classes.

Om shanti -ॐ शान्ति

 


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Join my yoga classes in January 2017

AmbikaYoga-profile smallHopefully 2017 has started beautifully for you. I know many people make resolutions for the new year, personally I like to reflect on my favorite people and moments of the year before. I promised myself to take good care of my loved ones and myself, in which ever form that may be.

Yoga can definitely be part of taking good care of oneself. So if you want to simply try a class, renew your practice or continue your ongoing practice, feel free to join one of my classes in this first cold month of the year.

Thursday, 12/01 – 6:30PM  at the EU council (members only) – 90 minutes class
Saturday, 14/01 – 10:00AM at Sampoorna Yoga studio -60 minutes class
Saturday, 14/01 – 11:30AM at Sampoorna Yoga studio – 60 minutes class
FREE Sunday,  15/01 – 4:30PM at Sampoorna Yoga studio – 60 minutes class (open door day)
Thursday, 19/01 – 6:30PM  at the EU council (members only) – 90 minutes class
Saturday, 21/01 – 10:00AM at Sampoorna Yoga studio -60 minutes class
Saturday, 21/01 – 11:30AM at Sampoorna Yoga studio – 60 minutes class
Thursday, 26/01 – 6:30PM  at the EU council (members only) – 90 minutes class

Happy New Yoga Year 🙂

Om shanti -ॐ शान्ति


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Open door day with free classes and chanting at Sampoorna yoga studio

sampoorna_yoga_studio_receptionOn Sunday 15 January 2017, join the traditional Open Doors Day to start the New Year in yoga style! The studio will be open from 10:00 to 18:00. There’ll be several free activities to choose from:

  • FREE 60-minute hatha & yin yoga classes
    • Yin Yoga at 10:30
    • All Levels Hatha Yoga at 12:00, 13:30, 15:00 and 16:30
  • FREE Kids Yoga at 13:30 (4-8 year olds, in French)
  • FREE Mantra Chanting/Kirtan at 15:00.
  • Special offers on yoga passes and products.

And, yes as usual, nice yogic company, sattvic snacks and tea!

FREE of charge. No mandatory pre-registration, just come along!

TIP: It’s highly recommended to take public transport or your / a Villo bicycle to come to the Open Doors! There is a bicycle parking in front.

Info on public transport: how to get there.

Om shanti -ॐ शान्ति


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2 January 2017: my first class of the new year

After the parties there’s yoga to pick you up, to help you relax, to prepare your body, mind & soul for the new year. So join my first class of the new year 2017 in Sampoorna Yoga Studio this Monday 2 January 2017 at 6PM. It’ll be a 90-minute hatha yoga class (Sivananda style).

sampoorna-yoga-03-FRONT-SITE

Hope to see you there 🙂

Om shanti -ॐ शान्ति