The news you have been waiting for! Practice Sampoorna yoga face-to-face with your trusted teacher team in 2022. We invite you to our new once-a-month Sampoorna Yoga Days in Brussels. These mini-retreats (10:00-15:30) are uplifting immersions into the practice of yoga, suitable for all levels.
Each time, the program includes: hatha yoga chanting & meditation sattvic (yogic vegetarian) lunch yin or restorative yoga
Save the dates of Sampoorna Yoga Days in the first half of 2022: January 23 February 20 March 20 April 24 May 22 June 19
The venue will be confirmed shortly. We ❤️ to share yoga with you!
Hopefully you will all get to enjoy the Summer. For those of you that wish to continue to take yoga classes, I can inform you that I’ll be teaching some public online yoga classes, all levels, the first 3 weeks of July & the last 2 weeks of August.
No matter where you are, as long as you have a computer, yoga mat & internet connection, you can join, also on holidays 🙂
Dear beginning yogi, please join the wonderful teacher Eknath in Sampoorna Yoga Studio this coming weekend for a full immersion in yoga for beginners.
During this workshop, you’ll move through a traditional Sampoorna Hatha Yoga class in slow motion. The class will zoom into the details of each pose (asana) to learn to practice the physical aspect of yoga safely. Furthermore, you’ll explore a few simple breathing exercises (pranayama) and look into some basic principles of Yoga philosophy.
No previous experience is required. This workshop is suitable for everyone regardless of your level of fitness, weight, health condition, age, etc.
Date & time: Sunday 21 January 2018, from 2-5PM. Place: Sampoorna Yoga Studio,40 Rue du Houblon, 1000 Brussels
For pregnant yoginis, your pregnancy is a great and unique moment to reconnect with your body and your intuition, and yoga can help you with that. Prenatal yoga classes with my colleague and friend Layakari are an adaptation of the basic Sivananda class for pregnancy special needs. In this way the future mum can benefit of the physical aspect of yoga, as well as preparing breath and mind for labor. In the classes you will learn the following:
Connecting with deep resources of strength and energy, with the baby and the pregnancy
Postural alignment, releasing stress, tension and fatigue Control of the breath and breathing techniques
Stretching and strengthening
Preparing for labor
Practical info IMPORTANT: Prenatal yoga students should have passed the first trimester to start with the lessons ! Timing: Wednesday 9:30 – 10:45 AM Location: Sampoorna Yoga Studio 40 Rue du Houblon, 1000 Brussels
Special event on 27/01/2018 at Sampoorna Yoga Studio in Brussels, with Layakari: workshop ‘Adapting your yoga practice during your pregnancy’, more info
After the parties there’s yoga to pick you up, to help you relax, to prepare your body, mind & soul for the new year. So join my first class of the new year 2017 in Sampoorna Yoga Studio this Monday 2 January 2017 at 6PM. It’ll be a 90-minute hatha yoga class (Sivananda style).
It’s December… and the lovely people of Sampoorna Yoga Studio love to brighten your very cold day with a special offer:
“Commit now to a healthy New Year, and receive a month of yoga classes for free!” => Buy an unlimited yoga pass of 6 or 12 months for 2017 at a reduced rate (student rate for everyone), and receive December 2016 for free! (offer valid during December 2016, for passes starting 1 January 2017).
Join a Karma yoga class for charity “Kat zoekt thuis”
Join Ambika for a new Karma yoga for charity class on Saturday 17 December at 10 AM at Sampoorna Yoga Brussels.
The donations will go to “Kat Zoekt Thuis” charity in Ghent: an organisation that offers a shelter to stray cats and kittens & finds them wonderful final homes. NGO “Kat Zoekt Thuis” do not get any subsidies, they survive thanks to adoption fees, donations and revenues from organizing events.
The class will be a 60 minute Sivananda style hatha class with Pranayama, Sun Salutations, asanas and relaxation and is suitable to all levels. To register please send an email to email@example.com before 10 December(22 places available).
Location: Sampoorna Yoga Brussels, 40 rue du Houblon/ Hopstraat, 1000 Brussels
It’s time again for the traditional and much-loved start of the Fall season: Open Doors on 18 September from 10:00-18:00. Enjoy free yoga, special offers, nice yogic company, healthy veggie snacks and tea!
FREE 60-minute yoga classes
UPDATE 10:30 (yin yoga)
FREE Kids yoga
13:30 (French, for 4-8 year olds)
FREE Mantra Chanting/Kirtan
Special offers on yoga passes and products
FREE of charge. No registration required, just come along!
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