AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.
Workshop Description :
Immerse yourself in the realm of the healing arts. This workshop is an invitation to deepen your relationship to yourself, your fellow students and to the practice of AcroYoga. This workshop will be focusing on the relaxing, rejuvenating and healing practices of Thai massage and Flying Therapeutic. Starting with Asana sequence that teaches basic body mechanics and has a focus on self-love cultivation, in preparation for the dance of Thai massage. The massage techniques learned on the floor are then translated to the flying work, using the element of gravity to amplify the healing flow of prana. Often, we will work in teams of three for safety and support, and everyone will have the opportunity to base and fly, give and receive. This training also offers invaluable tools for yoga teachers, massage therapists and energy workers who wish to develop a new dimension of healing touch for students or clients.
Open to all levels of ability and there’s no need to come with a partner.
About the instructor Haein Cho
Originally from South Korea, Haein grew up in Auroville, spiritual community in South India. She’s a certified Watsu & massage therapist and as well as Yoga & Level 2 Acro yoga instructor. Haein shares AcroYoga as a practice that is available for every body, age, and ability, aiming to support all beings through movement, connection, and play. With a background in Aquatic body work, she brings in a unique softness in her Acro Yoga practice with fine balance between effortless movement and body control. She shares her passion in form of retreat or workshop or a class or in festivals and conventions in Mexico, Peru, Germany, Spain, Netherlands, Belgium, France, Greece, India, Korea, and Taiwan. www.movingyogis.com
Date/ time: Saturday 2 December at 14:00-17:00
Location: Sampoorna Yoga Studio, Brussels-Center
Om shanti -ॐ शान्ति