Ambika Yoga

Sivananda yoga classes in Brussels


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Saturday yoga classes start again at 10AM as from 23 September 2017

family yogaComing Saturday, 23 September, the 10AM class (60 minutes hatha yoga, Sivananda style) starts again at Sampoorna Yoga Studio in the center of Brussels. The 2nd class takes place as usual at 11H30.

There are still some spaces in the parallel classes for (your) kids, so read more or register quickly to enjoy the full semester.

Looking forward to seeing you soon in class(es).

Om shanti -ॐ शान्ति

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Register for kids yoga season I – 2017/ 18

Dear yogi parents,
The next semester of children’s yoga starts on 23 September. Sampoorna Yoga Studio offers 3 groups:
1/ Saturdays 10:00-11:00 (in French)
Age group: 4-7
Teacher: Isabel

2/ Saturdays 11:30-12:30 (in French)
Age group: 8-11
Teacher: Isabel

3/ Sundays 10:30-11:30 (in Dutch)
Age group: 4-7
Teacher: Lien

Price: 130 euro/ semester (September-January, 14 classes)
There’s no children’s yoga during school holidays.

There are parallel (separate) yoga classes for adults, I’m teaching the Saturday adult classes 🙂
The Accompanying Adult subscription is valid for yoga classes at the same time with Kids Yoga, price: 130 euro/ semester.

Limited places available, register quickly! 

Om shanti -ॐ शान्ति


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Register for kids yoga classes season 2017/ 18

family yogaYoga for kids at Sampoorna Yoga Studio

The next semester of children’s yoga is starting on 23 September 2017. There are three groups:

Saturdays 10:00-11:00 (in French): Age group: 4-7 – Teacher: Isabel

Saturdays 11:30-12:30 (in French):  Age group: 8-11 – Teacher: Isabel

Sundays 10:30-11:30 (in Dutch):  Age group: 4-7 – Teacher: Lien

Price: 130 euro/ semester (September-January, 14 classes)

There’s no kids’ yoga during school holidays.

There are parallel (separate) yoga classes for adults. The accompanying adult subscription is valid for yoga classes at the same time as the kids’ yoga classes, price 130 euro/ semester.

PS: I’ll teach the Saturday classes for adults 🙂

Om shanti -ॐ शान्ति


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Buy your yoga pass with a superb discount this Summer

AmbikaYoga_68Summer continues at Sampoorna Yoga Studio!  In August everyone benefits from the reduced rates normally reserved for students and unemployed!  These rates are also available on long-term passes, so summer is a great moment to invest in your health and take an unlimited yoga subscription (offer available for all purchases done before 20 August 2017)

  • 3 months unlimited: 200 euro
  • 6 months unlimited: 400 euro
  • 12 months unlimited: 650 euro

Hope to see you soon in a class. My August schedule reminder (all classes are all level & 90 minutes, hatha yoga, Sivananda style):

  • Thurs 03/8 at 19:00
  • Thurs 10/8 at 19:00
  • Sat 12/8 at 10:30
  • Thurs 17/8 at 19:00

Om shanti -ॐ शान्ति


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Ambika Yoga Newsletter #38

Screen Shot 2017-07-04 at 16.12.08Newsletters are a great tool to send out info and tips about my two passions: yoga & vegan food: including workshops & recipes. Read newsletter #38 here online.

If you are interested in those topics too, then simply register for the newsletter.

No worries, I won’t SPAM you, a newsletter goes out roughly every 1-2 months.

Om shanti -ॐ शान्ति


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25 June 2017: open door day & free yoga classes at Sampoorna yoga studio

SYS27The traditional Open Doors Day to start the summer season!

  • Doors open from 10:00 to 18:00.
  • FREE 60-minute yoga classes:
    • Yin Yoga at 10:30
    • All Levels Hatha Yoga at 12:00, 13:30, 15:00 and 16:30
  • FREE Mantra Chanting/Kirtan at 15:00.
  • Special offers on yoga passes and products:
    • Summer Pass: Unlimited yoga 1 July – 20 August for just 108 euro
    • -/- 10% on everything in the Yoga Shop

If you purchase your summer pass during the open doors you can start using it ALREADY on 26 JUNE = 5 days free yoga!
Please note the studio will be closed on 21-31 August for renovation works.

Also to enjoy:  nice yogic company, sattvic snacks and herbal tea.

FREE of charge. Just come along, but registration is welcomed.

We recommend to take public transport or your bicycle to come to the Open Doors! There is a bicycle parking in front.

Om shanti -ॐ शान्ति

 


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Brussels Yoga Mala 2017: 108 Sun Salutations

Since 2010, a bunch of very motivated yogins in Brussels organize the Yoga Mala around the Summer Solstice. All participants donate some money and all the proceeds go to a charity. Why 108 ? Good question, Shiva Rea has written a beautiful article about it, read it here.

So please join us on Sunday morning, 4 June 2017, as the Yoga community comes together for the eighth time in a celebration of the unity of Yoga to raise money for charity (cause still to be decided).

As we welcome the Summer Solstice let us offer our gratitude to life by saluting and honouring the Sun. We will practice a Yoga Mala, a prayer in motion of 108 rounds of Surya Namaskara (Sun Salutations).

Sun Salutations_Sivananda YogaThe practice will be a meditative flow, and whether we as individuals are able to do 1 or 108 rounds, the importance lies in our participation and intention – as a collective we will complete the Mala. There will be different teachers leading the rounds of Surya Namaskar, the practice is the Sivananda Hatha Yoga tradition.

Being there together in a spirit of loving-kindness, peace and joy is what it’s all about. And who knows what wonders will come from that…

The event is family-friendly, so children, partners and grandparents are warmly welcome. There will be Yoga for kids in parallel with the Mala, and other fun activities. Tea and biscuits for after!

You can also make a difference, so come and make it happen together with the Brussels’ yoga community.

Practical information:
Date: Sunday 4 June 2017
Time: 10h30 until approximately 12h00
Venue: Autoworld Museum Mezzanine, Cinquantenaire Park
Cost: EUR 2 Museum entrance fee, plus a donation for charity. The suggested donation is at least EUR 10, but we appeal to everyone to give what they can.
What to bring: yoga mat, bottle of water, open heart and lots of energy!
Like the Facebook page & join the event.

To register please send an email with your name and contact details and pay your entrance fee & donation into this bank account: 035-7387485-06 (IBAN: BE85 0357 3874 8506). Upon payment you will receive a registration confirmation by email.

Anyone interested in volunteering to help either on the day or in preparations please let us know via that email address as well !

Check out the Sivananda hatha yoga Sun Salutations here:


“O nourishing sun,

Solitary traveller, controller,

Source of life for all creatures, spread your light

And subdue your dazzling splendour

So that I may see your blessed Self.

Even that very Self am I!”

Isha Upanishad 16


Om shanti -ॐ शान्ति