This series of 4 workshops by my teacher Eknath Erwin Vann explores the world of sound and subtle vibration, using the human body and its vocal cords as main instrument.
You will focus on re-discovering, developing, and liberating your natural voice in its fullness. Through practical exercises, you will pave the way to finding your deeply personal path (Dharma/life purpose). Working on the voice will connect you to the inner world of peace and wisdom. It will help to heal your physical and emotional injuries.
Beginners are most welcome, no former voice or singing skills are required.
*Yoga Alliance Registered Yoga Teachers (RYTs) – this course qualifies as 10 Continuing Education hours. A Certificate of Completion is provided at the end of the course.
Tools / Exercises / Practices
- Strengthening of the vocal cords through speech therapy and singing exercises
- Breath Support (based on techniques for singers and wind instrument players)
- Voice projection (using the physical body as a chamber of resonance)
- Exploring Harmonics and Overtone singing (completing the vocal spectrum/voice expansion)
- Chakra balancing exercises / Harmonising the Vishuddhi Chakra (the Throat Chakra)
- Hatha Yoga & Yin Yoga – physical exercises to free the body of toxins and tension / mental release of stress / deep relaxation
- Pranayama / Breath Work – awareness and control of subtle energy and life force
- Raja Yoga – the practice of meditation, reconnecting to one’s inner peace
- Bhakti Yoga & Nada Yoga – chanting of simple mantras, the Yoga of Subtle Vibration, balancing the emotional and energy systems
When
21, 28 April & 5, 12 May 2024 (from 14h00 to 16h30)
Where
The Yoga Bar
Rijmenamsesteenweg 238, 3150 Haacht
Cost
200 EUR (4 workshops)
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