Sivananda yoga classes in Brussels & online


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Online hatha yoga classes on WED 7 & 14 February 2024

Sampoorna Yoga Studio, Brussels
Warrior pose

This month, I will teach 2 more regular all level yoga class, I hope to see you online.

Lunchtime online yoga class on Wednesdays 7 & 14 February

12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM => Please register in advance via this Nuudel.

Looking forward to guiding you on your yoga journey.

Om shanti -ॐ शान्ति


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Online hatha yoga classes on FRI 15 & 22 December 2023

Sampoorna Yoga Studio, Brussels
Warrior pose

This month, I will teach 2 more regular all level yoga class, I hope to see you online.

Lunchtime online yoga class on Fridays 15 & 22 December

12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM => Please register in advance via this Nuudel.

Looking forward to guiding you on your yoga journey.

Om shanti -ॐ शान्ति


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Online hatha yoga class on THU 28 September 2023

Sampoorna Yoga Studio, Brussels
Warrior pose

This Fall, I teach regular all level yoga class, I hope to see you online.

Lunchtime weekday class on Thursday 28 September 2023

12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM => Please register in advance via this Nuudel.

Looking forward to guiding you on your yoga journey.

Om shanti -ॐ शान्ति


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Online hatha yoga class on WED 2 August 2023

Sampoorna Yoga Studio, Brussels
Warrior pose

This Summer, I teach one more all level yoga class, before my holiday. I sure hope to see you online.

Lunchtime weekday class on 2 August 2023

12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM => Please register in advance via this Nuudel.

Looking forward to guiding you on your yoga journey.

Om shanti -ॐ शान्ति


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Online hatha yoga class on WED 26 July 2023

Sampoorna Yoga Studio, Brussels
Warrior pose

This Summer, I’ll still teach several all level yoga classes,  I sure hope to see you in a few, or all, of my classes.

Lunchtime weekday classes (exact dates confirmed every week)

12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM => Please register in advance via this Nuudel.

Looking forward to guiding you on your yoga journey.

Om shanti -ॐ शान्ति


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Join my online morning yoga classes in April & May 2023

Trikonasana (triangle pose)

Sampoorna yoga studio online classes continue & I’ll be filling in for Hanna on several dates in Q2:

Saturday morning: 22 & 29 April & 20 May 2023

10-11 AM all level hatha yoga class, Sivananda tradition, online class via ZOOM. => register via Eversport

Looking forward to guiding you on your yoga journey.

Om shanti -ॐ शान्ति


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Yoga teaching schedule November 2022

Sampoorna Yoga Studio, Brussels
Warrior pose

This month, I’ll be teaching several open classes,  I sure hope to see you in a few, or all, of my classes.

Lunchtime weekday classes (exact dates confirmed every week)

12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online (or hybrid in Mundo-J, Brussels) class via ZOOM => Please register in advance via this Doodle.

Saturday 5 November, 10-11 AM, all level hatha yoga class, Sivananda tradition, online class for Sampoorna Yoga Studio => Please register in advance via Eversport.

Saturday 12 November, 10-11 AM, all level hatha yoga class, Sivananda tradition, online class for Sampoorna Yoga Studio => Please register in advance via Eversport.

Thursday evening
5:45-6:45 PM: all level hatha yoga class, for EU Council staff, hybrid class (online & in person).

Looking forward to guiding you on your yoga journey.

Om shanti -ॐ शान्ति


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Yoga teaching schedule October 2022

Sampoorna Yoga Studio, Brussels
Warrior pose

Fall is here 🙂 The days are getting colder, your body may be a bit more stiff, luckily you can practice yoga as often as you like. Home alone, or in a (online/ group) class.

This month, I’ll be teaching several open classes,  I sure hope to see you in a few, or all, of my classes.

Lunchtime weekday classes (exact dates confirmed every week)

12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM => Please register in advance via this Doodle.

On 6 October, the class will take place in hybrid form in Mundo-J, an excellent opportunity to join in person to get personal adjustments if you wish.

Saturday 1 October, 10-11 AM, all level hatha yoga class, Sivananda tradition, online class for Sampoorna Yoga Studio => Please register in advance via Eversport.

Thursday evening
5:45-6:45 PM: all level hatha yoga class, for EU Council staff, hybrid class (online & in person).

Looking forward to guiding you on your yoga journey.

Om shanti -ॐ शान्ति


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Back to Yoga September 2022

Sampoorna Yoga Studio, Brussels
Warrior pose

The summer is gone already, but your body & mind will be happy that you’re back on the mat 🙂 This month, I’ll be teaching several open classes,  I sure hope to see you in a few, or all, of my classes.

Lunchtime weekday classes (exact day confirmed every week)

12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM => Please register in advance via this Doodle.

Saturday 17 September , 10-11 AM, all level hatha yoga class, Sivananda tradition, online class for Sampoorna Yoga Studio => Please register in advance via Eversport.

EU Council

Thursday evenings (from 8 September onwards)

5:45-6:45 PM: all level hatha yoga class, for EU Council staff, hybrid class (online & in person).

Looking forward to guiding you on your yoga journey.

Om shanti -ॐ शान्ति


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Yoga teaching schedule July 2022

Sampoorna Yoga Studio, Brussels
Warrior pose

The summer is here 🙂 This month, I’ll be teaching several open classes,  I sure hope to see you in a few, or all, of my classes.

Lunchtime weekday classes (exact dates confirmed every week)

12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM => Please register in advance via this Doodle.

Saturday 2 July , 10-11 AM, all level hatha yoga class, Sivananda tradition, online class for Sampoorna Yoga Studio => Please register in advance via Eversport.

Saturday 9 July , 10-11 AM, all level hatha yoga class, Sivananda tradition, online class for Sampoorna Yoga Studio => Please register in advance via Eversport.

Tuesday & Thursday evenings (until 19 July)
5:30-6:30 PM: all level hatha yoga class, for EU Council staff, hybrid class (online & in person).

5:45-6:45 PM: all level hatha yoga class, for EU Council staff, hybrid class (online & in person).

Looking forward to guiding you on your yoga journey.

Om shanti -ॐ शान्ति


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Yoga teaching schedule June 2022

Sampoorna Yoga Studio, Brussels
Warrior pose

We’re already in June! The summer is near 🙂 This month, I’ll be teaching several open classes,  I sure hope to see you in a few, or all, of my classes.

Lunchtime weekday classes

12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM => Please register in advance via this Doodle.

Saturday 4 June , 10-11 AM, all level hatha yoga class, Sivananda tradition, online class for Sampoorna Yoga Studio => Please register in advance via Eversport.

Thursday evenings
5:45-6:45 PM: all level hatha yoga class, for EU Council staff, hybrid class (online & in person).

Looking forward to guiding you on your yoga journey.

Om shanti -ॐ शान्ति


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2 extra yoga classes May & June

Trikonasana (triangle pose)

Sampoorna yoga studio online classes continue on a weekly basis & I’ll be filling in for Hanna on 2 dates:

Saturday morning classes

14 May & 4 June: 10-11 AM all level hatha yoga class, Sivananda tradition, online class via ZOOM. => register via Eversport

Looking forward to guiding you on your yoga journey.

Om shanti -ॐ शान्ति


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Yoga teaching schedule May 2022

Sampoorna Yoga Studio, Brussels
Warrior pose

Last month, I started teaching in person classes again. It’s really nice to see students in real life and be able to connect and correct their postures. One person told me they ‘work harder’ when it’s a live class, that made me laugh out loud.

In May, I’ll be teaching several open classes,  I sure hope to see you in a few, or all, of my classes.

Lunchtime weekday classes

12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM. => Please register in advance via this Doodle.

Thursday evenings
5:45-6:45 PM: all level hatha yoga class, for EU Council staff, hybrid class (online & in person).

Looking forward to guiding you on your yoga journey.

Om shanti -ॐ शान्ति


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Yoga teaching schedule March 2022

Sampoorna Yoga Studio, Brussels
Warrior pose

In March, I’ll be teaching several open classes,  I sure hope to see you in a few, or all, of my online classes.

New dates:

Saturday 12 March @ 10AM Sivananda tradition, via Sampoorna Yoga Studio, online class via ZOOM. => Please register in advance.

Thursday 31 March @ 9AM Sivananda tradition, via Sampoorna Yoga Studio, online class via ZOOM. => Please register in advance.

Wednesday or Thursday lunchtime

12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM. => Please register in advance.

Wednesday evenings

6-7 PM: all level hatha yoga class, Sivananda tradition, via Sampoorna Yoga Studio, online class via ZOOM. => Please register in advance.

Thursday evenings
6:00-7:00 PM: all level hatha yoga class, for EU Council staff, online class via ZOOM.

Looking forward to guiding you on your yoga journey.

Om shanti -ॐ शान्ति


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Yoga teaching schedule December 2021

Sampoorna Yoga Studio, Brussels
Warrior pose

Hopefully you’re all doing well and still also manage to practice yoga.

In December, I’ll be teaching several open classes,  I sure hope to see you in a few, or all, of my online classes.

Wednesday or Thursday at lunch from 1 December

12:30-1:30 PM all level hatha yoga class, Sivananda tradition, online class via ZOOM. => Please register in advance.

Wednesday evenings

6-7 PM: all level hatha yoga class, Sivananda tradition, via Sampoorna Yoga Studio, online class via ZOOM. => Please register in advance.

Thursday evenings
6:00-7:00 PM: all level hatha yoga class, for EU Council staff only, online class via ZOOM.

Looking forward to guiding you on your yoga journey.

Om shanti -ॐ शान्ति