The pre-Christmas season is often a period when we have less time for yoga – because of the stresses of preparing for the festivities at home and finishing everything at work before holidays.
But this is exactly the time when we need more yoga! Come to one of our classes to stretch the tensions out of your body, calm your mind, and connect with other yogis.
We would like to support your practice by making a great offer:
Everyone is entitled to student rates in December!
Since 2010, the yoga community in Brussels organizes the Yoga Mala around the Summer Solstice. All participants donate some money and all the proceeds go to a charity. This year the mala will be organised in September, around the Autumn Solstice, on a Saturday morning, 21 September.
Why 108 ? Good question, Shiva Rea has written a beautiful article about it, read it here.
So please join in on Saturday morning, 21 September 2019, as the Yoga community comes together for the 10th time in a celebration of the unity of Yoga to raise money for charity Bru’Zelle, a local NGO helping to fight period poverty.
As we welcome the Autumn Solstice let us offer our gratitude to life by saluting and honouring the Sun. We will practice a Yoga Mala, a prayer in motion of 108 rounds of Surya Namaskara (Sun Salutations).
The practice will be a meditative flow, and whether we as individuals are able to do 1 or 108 rounds, the importance lies in our participation and intention – as a collective we will complete the Mala. There will be different teachers leading the rounds of Surya Namaskar, the practice is the Sivananda Hatha Yoga tradition.
Being there together in a spirit of loving-kindness, peace and joy is what it’s all about. And who knows what wonders will come from that…
The event is family-friendly, so children, partners and grandparents are warmly welcome. There will be Yoga for kids & mandala coloring in parallel with the Mala, and other fun activities. Tea and biscuits for after!
You can also make a difference, so come and make it happen together with the Brussels’ yoga community.
Practical information: Date: Saturday 21 September 2019 Time: 10h30 until approximately 12h00 Venue: Autoworld Museum Mezzanine, Cinquantenaire Park Cost: EUR 3 Museum entrance fee, plus a donation for charity. The suggested donation is at least EUR 13 (incl. the entrance fee), but we appeal to everyone to give what they can. What to bring: yoga mat, bottle of water, open heart and lots of energy!
Like the Facebook page & join the event.
To register please fill out this form and pay your entrance fee & donation into this bank account: IBAN: BE85 0357 3874 8506.
Anyone interested in volunteering to help either on the day or in preparations please let us know via email !
Check out the Sivananda hatha yoga Sun Salutations here:
“O nourishing sun,
Solitary traveller, controller,
Source of life for all creatures, spread your light
Last week I was lucky to be able to attend a 5 day training with the wonderful teacher Lakshmi Sutter in the Sivananda yoga ashram nearby Orleans, France. We were taught many aspects of less able bodied people, their challenges, but mostly all their possibilities to practice yoga on a physical, mental & spiritual level. There was a fun & interested group of fellow yoga teachers from different backgrounds and places taking the course. We all had our own reasons to follow the course, but the intention in general was to be able to bring to more people the benefits of yoga. At the end of the training I obtained my certificate for further training (63 hours). I’m looking forward to teach the accessible training where needed, so feel free to contact me for inquiries.
All classes are hatha yoga, Sivananda tradition, with variations for intermediate/ advanced students.
See you soon 🙂
FYI: in case you are pregnant, please inform me prior to attending the class, you can participate without a problem, but I’ll need to point out some alternatives for Pranayama, the sun salutations, as well as for some asanas.
All classes are hatha yoga, Sivananda tradition, with variations for intermediate/ advanced students.
See you soon 🙂
FYI: in case you are pregnant, please inform me prior to attending the class, you can participate without a problem, but I’ll need to point out some alternatives for Pranayama, the sun salutations, as well as for some asanas.
Since 2010, a bunch of very motivated yogins in Brussels organize the Yoga Mala around the Summer Solstice. All participants donate some money and all the proceeds go to a charity. This year the mala will be organised in September, around the Autumn Solstice, on a Saturday morning.
Why 108 ? Good question, Shiva Rea has written a beautiful article about it, read it here.
So please join in on Saturday morning, 21 September 2019, as the Yoga community comes together for the 10th time in a celebration of the unity of Yoga to raise money for charity (cause still to be decided).
As we welcome the Autumn Solstice let us offer our gratitude to life by saluting and honouring the Sun. We will practice a Yoga Mala, a prayer in motion of 108 rounds of Surya Namaskara (Sun Salutations).
The practice will be a meditative flow, and whether we as individuals are able to do 1 or 108 rounds, the importance lies in our participation and intention – as a collective we will complete the Mala. There will be different teachers leading the rounds of Surya Namaskar, the practice is the Sivananda Hatha Yoga tradition.
Being there together in a spirit of loving-kindness, peace and joy is what it’s all about. And who knows what wonders will come from that…
The event is family-friendly, so children, partners and grandparents are warmly welcome. There will be Yoga for kids & mandala coloring in parallel with the Mala, and other fun activities. Tea and biscuits for after!
You can also make a difference, so come and make it happen together with the Brussels’ yoga community.
Practical information: Date: Saturday 21 September 2019 Time: 10h30 until approximately 12h00 Venue: Autoworld Museum Mezzanine, Cinquantenaire Park Cost: EUR 3 Museum entrance fee, plus a donation for charity. The suggested donation is at least EUR 13 (incl the entrance fee), but we appeal to everyone to give what they can. What to bring: yoga mat, bottle of water, open heart and lots of energy!
Like the Facebook page & join the event.
To register please fill out this form and pay your entrance fee & donation into this bank account: IBAN: BE85 0357 3874 8506.
Anyone interested in volunteering to help either on the day or in preparations please let us know via email !
Check out the Sivananda hatha yoga Sun Salutations here:
“O nourishing sun,
Solitary traveller, controller,
Source of life for all creatures, spread your light
The Vegan lifestyle is not boring, complicated, or expensive. This blog was designed in the hopes to simplify the process of healthy eating. I welcome everyone, not just vegans.
We’re already December!
The practice will be a meditative flow, and whether we as individuals are able to do 1 or 108 rounds, the importance lies in our participation and intention – as a collective we will complete the Mala. There will be different teachers leading the rounds of Surya Namaskar, the practice is the 
Last week I was lucky to be able to attend a 5 day training with the wonderful teacher 
