Ambika Yoga

Sivananda yoga classes in Brussels


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Buy your yoga pass this month at student rate @ Sampoorna Yoga Studio

_MG_2010December is a month when good intentions often wane. Everyone is busy with shopping and preparing for St Nicholas and Christmas, there’s the year-end rush at work, it’s cold and dark… so you don’t get to do as much yoga as you’d like. To help you keep up in the busy month of December Sampoorna Yoga Studio wanted to extend a special offer to you:

Everyone is eligible for the student discount (reduced rate) until 24/12/2017 – and this on all yoga passes, both unlimited and multi-class. For example :

  • 10-class pass – 90€ (instead of 135 €)
  • 20-class pass – 150€ (instead of 220 €)
  • 1-month unlimited pass – 75€ (instead of 110 €)

A significant saving, and a good incentive to keep your practice going! See you soon in class! Check out my schedule in December.

Om shanti -ॐ शान्ति

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Teaching schedule December 2017

_MG_2151We’re already almost in December ! The year has passed so quickly. The last month of the year definitely requires more regular yoga sessions to help you deal with (possible) stress and the heavy eating that is often related to December festivities 🙂
Hereby my schedule:

Hopefully we’ll meet in class(es) in December, or otherwise in the new year.

FYI: in case you are pregnant, please inform me prior to attending the class, you can participate without a problem, but I’ll need to point out some alternatives forPranayama, the sun salutations, as well as for some asanas.

Om shanti -ॐ शान्ति


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Health discovery day at Sampoorna Yoga Studio

Join a session at the Sampoorna Health Discovery Day with Visiting Teachers

Sampoorna Health is a selection of holistic treatments that support your well-being, available at the studio during the day.

The Sampoorna Health Discovery Day is an opportunity to try out one or more treatments in small “sampler portions” of 30 minutes, at a friendly price of 20 euros/session.

You can choose from:

  • Ayurveda Massage, with Katrien Maes
  • Energy Healing, with Kris Depotter
  • Life & Well-Being Coaching, with Caroline Griffith
  • Restorative Yoga Therapeutics, with Caroline Griffith
  • Foot Reflexology, with Stefanie Van der Elst

Date/ time: Friday 24 November, from 12:30-18:00

Advance booking of your mini-treatments is advised.

For booking, visit our site ; select a Sample Session and the therapist, and continue to booking.


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Yoga teaching schedule as from September 2017

AmbikaYoga_58Hopefully you’ve enjoyed a great Summer and did do (some) yoga while on holidays. September marks the start of a new yoga teaching schedule. There aren’t many changes actually to my public classes:

Thursdays
6:30-8PM: all level class at EU Council sport center (staff only), from 7 September

Saturdays
10-11AM: all level class at Sampoorna Yoga studio, from 23 September
11:30AM-12:30PM: all level class at Sampoorna Yoga studio, from 2 September
– a parallel class takes place for kids, more info here.

The Sampoorna Yoga studio has undergone fabulous refurbishments in August, so come & enjoy the new and fresh place.

Om shanti -ॐ शान्ति

 


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Register for kids yoga season I – 2017/ 18

Dear yogi parents,
The next semester of children’s yoga starts on 23 September. Sampoorna Yoga Studio offers 3 groups:
1/ Saturdays 10:00-11:00 (in French)
Age group: 4-7
Teacher: Isabel

2/ Saturdays 11:30-12:30 (in French)
Age group: 8-11
Teacher: Isabel

3/ Sundays 10:30-11:30 (in Dutch)
Age group: 4-7
Teacher: Lien

Price: 130 euro/ semester (September-January, 14 classes)
There’s no children’s yoga during school holidays.

There are parallel (separate) yoga classes for adults, I’m teaching the Saturday adult classes 🙂
The Accompanying Adult subscription is valid for yoga classes at the same time with Kids Yoga, price: 130 euro/ semester.

Limited places available, register quickly! 

Om shanti -ॐ शान्ति


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Register for kids yoga classes season 2017/ 18

family yogaYoga for kids at Sampoorna Yoga Studio

The next semester of children’s yoga is starting on 23 September 2017. There are three groups:

Saturdays 10:00-11:00 (in French): Age group: 4-7 – Teacher: Isabel

Saturdays 11:30-12:30 (in French):  Age group: 8-11 – Teacher: Isabel

Sundays 10:30-11:30 (in Dutch):  Age group: 4-7 – Teacher: Lien

Price: 130 euro/ semester (September-January, 14 classes)

There’s no kids’ yoga during school holidays.

There are parallel (separate) yoga classes for adults. The accompanying adult subscription is valid for yoga classes at the same time as the kids’ yoga classes, price 130 euro/ semester.

PS: I’ll teach the Saturday classes for adults 🙂

Om shanti -ॐ शान्ति


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Buy your yoga pass with a superb discount this Summer

AmbikaYoga_68Summer continues at Sampoorna Yoga Studio!  In August everyone benefits from the reduced rates normally reserved for students and unemployed!  These rates are also available on long-term passes, so summer is a great moment to invest in your health and take an unlimited yoga subscription (offer available for all purchases done before 20 August 2017)

  • 3 months unlimited: 200 euro
  • 6 months unlimited: 400 euro
  • 12 months unlimited: 650 euro

Hope to see you soon in a class. My August schedule reminder (all classes are all level & 90 minutes, hatha yoga, Sivananda style):

  • Thurs 03/8 at 19:00
  • Thurs 10/8 at 19:00
  • Sat 12/8 at 10:30
  • Thurs 17/8 at 19:00

Om shanti -ॐ शान्ति